LATEST CLASSES!

Live Club Classes

Restorative Yoga and Yoga Nidra

Strength Sessions

Pilates & Yogalates Classes

Hips & Legs Classes

Yoga for Everyone

Pregnancy Yoga - Birth Preparation Classes

Pregnancy Yoga Classes for Trimesters 2 & 3

Chair Yoga

Postnatal Yoga Classes

Pelvic Health

MenoYoga - Yoga for Menopause

Yin Yoga

Yoga for Menstrual Health & Fertility

Neck & Back Care Classes

Yoga with Essential Oils

Core Focused Yoga Classes

Yoga Foundations

Yoga for Sport

Anatomy Based Yoga Classes

Yoga Classes for Digestion

Talks on Womens Health

Face Yoga