TWIN PREGNANCY WORKSHOP

TWIN PREGNANCY – With Sally Parkes and highly experienced midwife Zoe Dale - Presented and recorded 19th October

The first hour of this workshop will be led by highly experienced midwife Zoe Dale @pregnancyyogawithzoe Zoe will explain:

• How does a twin pregnancy occur and what are the different types
• What are the added risks of a twin pregnancy
• Who is most at risk of medical contraindications.

Sally will then teach how to adapt yoga and breathwork to offer more support to the mother and babies. this will also include relaxation techniques and how we can use yoga props to offer extra assistance and comfort.